Cauliflower Curry

2 Tbsp Coconut Oil (or if you have it on hand fresh bacon fat)1 large head Cauliflower – chopped into one inch pieces

1/2 tsp Turmeric

1/2 tsp Ginger powder

1/4 tsp Sea Salt

1 Tbsp Coconut Aminos

3 Cloves Garlic – minced finely
1. Heat coconut oil in a wok or other large pan on medium heat

2. Once oil has melted and pan is hot, add garlic and saute for 30 seconds, stirring constantly.

3. Add cauliflower, turmeric, ginger and salt, stir to combine.

4. Cover and let cook for 8-10 minutes, until cauliflower is tender, stirring every 2 minutes.

5. Add coconut aminos and stir for another minute. Serve warm.

About Pure Energy Lifestyle

I am a Certified Massage Therapist, Certified Personal Trainer, Wife, and Mother of two incredibly active children. My focus is on tween and teen athletes working to their greatest potential. And helping their families enjoy the ride. 😉

Posted on September 9, 2015, in Food, recipes. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: