Raw Apple “Cookies”

Your equipment will be a food processor and dehydrator
2 lb Red sweet/tart apples (no grainy ones!) – Core and peel

My favorites are Gala, Fuji, Pink Lady and HoneyCrisp

We eat the peels as a snack, and the dogs eat the cores so nothing      goes to waste!

1 C Agave or Honey

1 3/4 C Almonds – Ground fine in a food processor

1 C Golden Raisins

If you like raisins you can add up to 3/4 C more

1/4 C Cinnamon
1. In a food processor slice half of the apples with a slicing disc and transfer to another bowl, the shred the other half with the shredding disc, then add the shredded apples to the sliced ones.

2. Add agave or honey, ground almonds, raisins and cinnamon to the apples and mix well.

3. Using your hands make about 20 discs with the mixture. The discs should be about 2 inches thick and 2-3 inches wide, they will shrink in the dehydrator. Lay discs on dehydrator sheets.

4. Dehydrate at 105 degrees for 24 hours. They should be chewy. Store in an airtight container in the fridge (if you get the chance to put them away!)

Advertisements

About Pure Energy Lifestyle

I am a Certified Massage Therapist, Certified Personal Trainer, Wife, and Mother of two incredibly active children. I am promoting a healthy and active lifestyle for all people at any stage of health

Posted on October 15, 2015, in dessert, Gluten free, raw, recipes, snack and tagged , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: